Alyssa Kasak

Meet Alyssa: A Powerhouse of Passion, Performance, and Positivity!

Hailing from Fargo, ND, Alyssa’s journey into fitness is nothing short of inspiring. From dominating the courts and fields in basketball, soccer, cross country, and track & field, to earning a degree in Exercise Science at the University of Minnesota, Alyssa has always been driven by a love for movement and pushing limits.

Her passion for endurance sports ignited a journey that led her from marathons to triathlons, where she achieved the ultimate milestone of becoming an Ironman. Along the way, she found more than just a connection to fitness—she discovered a lifestyle that fuels her body, mind, and spirit.

As a seasoned athlete with a deep understanding of exercise physiology, Alyssa knows what it takes to balance the demands of family, work, and fitness. As a mom, she’s lived the struggle and triumph of carving out time for personal health and growth, and she brings that empathy and experience to every athlete she coaches. With her background in cardiac rehab and her knack for crafting personalized training plans, Alyssa is passionate about helping athletes of all levels crush their goals while staying injury-free and thriving long-term.

Alyssa’s athletic resume is awe-inspiring: she’s completed a full Ironman, qualified for the prestigious 70.3 Ironman World Championship, and earned a coveted spot in the Boston Marathon. Her passion for cycling and endurance fitness lights up her spin classes, where she creates an inclusive, high-energy atmosphere that motivates and empowers everyone, no matter their starting point.

Whether you're chasing a PR or just looking to feel stronger and more confident, Alyssa is here to help you unlock your full potential and rediscover the joy of movement. Get ready to be inspired, push your limits, and achieve more than you ever thought possible!

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Cycling, Triathlons, Running, Family and more